California’s Child Psychology Center Offers

Executive Functioning Coaching

Executive Functioning Coaching in California

Helping kids, teens, and adults throughout California build practical skills for daily success.

What is Executive Functioning?

Executive functioning is a set of mental skills that help us manage time, stay organized, plan ahead, remember information, and follow through on tasks. When these skills aren’t working well, everyday life can feel overwhelming — backpacks go missing, homework gets left behind, mornings are chaotic, and small tasks turn into big battles.

Our executive functioning coaching offers hands-on, practical support for building these vital skills in ways that are structured, collaborative, and supportive. Whether you’re a parent of a struggling child or a teen or adult who wants more control over daily tasks, we’re here to help.

Who We Help

Children (ages 6+) who are forgetful, overwhelmed, or have trouble getting ready, following directions, or staying on task.
Teens navigating school demands, growing independence, and competing priorities.
Adults who find themselves chronically disorganized, late, or scattered — even without a formal ADHD diagnosis.
Parents who want to better support their child’s executive functioning or recognize their own challenges and how they impact family dynamics.

Note: For younger children (especially under 8), coaching is often done through the parent, as children this age typically need adult support to apply and maintain strategies.

Learn more

How Executive Functioning Coaching Works

Our coaching is short-term and highly practical. Sessions are collaborative and hands-on — we don’t just talk about time management; we set up your calendar together. We don’t just brainstorm ways to organize; we clean out the backpack and create a system that works.

We start with a structured executive functioning assessment that looks at areas of strength and challenge. Parents complete a version of this for their child, and older clients complete a self-assessment. This gives us a foundation for building a tailored plan that plays to existing strengths while building support around weaker areas.

From there, coaching sessions may include:

Practicing planning and organizing in real time
Building systems and routines (e.g., for homework, chores, or packing)
Working on time awareness and time management
Breaking down larger tasks into manageable steps
Troubleshooting what’s not working and making real-time adjustments

What’s the big difference?

Coaching

Focus on daily tasks and routines

✓

Build organizational and time management skills

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Practice planning and following directions

✓

Best fit without major emotional struggles

✓

Therapy

✓

Support emotional regulation and coping skills

Explore identity, self-concept, and confidence

Address social challenges and relationships

Combine practical skills with deeper insight

What to Expect

03

Family Involvement.

Parent coaching for younger clients
Family support as indicated for teens and adults

Schedule Consult

02

Ongoing Support.

Active, goal-oriented sessions with practice
Regular check-ins and strategy adjustments

01

Getting Started.

Clear plan created after assessment
Tools and systems introduced immediately

Frequently asked questions —

Questions? We’ve got answers.

Sessions are primarily held virtually, which has been shown to be the most effective format. In-person sessions are available as needed at our Sacramento or Carlsbad offices.
Each session is 45 minutes long. Frequency depends on the individual’s needs and goals. Executive Functioning coaching can be purchased in packages. See Pricing and Packages for more details.
Coaching is provided by clinicians experienced in ADHD treatment. Sessions are approached through a coaching lens rather than traditional therapy.
- With Psychologist
  • 5 sessions: $1,100
  • 8 sessions: $1,760
  • 10 sessions: $2,000
- With Associate Therapist
  • 5 sessions: $725
  • 8 sessions: $1,150
  • 10 sessions: $1,450

Ready to get support that sticks?